Fatigue to flow evolution

Your invitation to move
from being overwhelmed,
exhausted
and living small to vitality,
joy, and ease

Your invitation to move from being overwhelmed, exhausted and living small to vitality, joy, and ease

Don’t miss this once-off opportunity to experience my unique Fatigue to Flow
 blueprint as part of a 4 month LIVE group programme at HALF the price

Don’t miss this once-off opportunity to experience my unique Fatigue to Flow
 blueprint as part of a 4 month LIVE group programme at HALF the price

Have you almost forgotten the person you were and can’t
imagine how you could ever become the version of you that
calls from deep within your soul?


Are you afraid to believe that change is even possible after
battling with fatigue for so long?


Perhaps you’ve tried so many things and you just feel fed up,
despondent, lost and alone?


… YET something keeps telling you there’s more and you can’t
help but believe it’s true?
 
Have you almost forgotten the person you were and can’t imagine how you could ever become the version of you that calls from deep within your soul?

Are you afraid to believe that change is even possible after battling with fatigue for so long?

Perhaps you’ve tried so many things and you just feel fed up, despondent, lost and alone?

… YET something keeps telling you there’s more and you can’t help but believe it’s true?

There IS more. I know it's possible.

I’ve seen many people take incredible steps on this journey from fatigue to flow 
once they know what to do, they have the right tools to
do it, and the support to guide them.

There IS more.
I know it's possible.

I’ve seen many people take incredible steps on this journey from fatigue to flow 
once they know what to do, they have the right tools to
do it, and the support to guide them.

All of that is available to you now in The Fatigue to Flow Evolution
and for a once-off experience you can participate in this first
round with me LIVE after which it will be available as a self-study course.

I have been through it too...

I have been through it too...

When I was most exhausted and broken I kept repeating the same steps over and over again, hoping THIS time it would make a difference.

In desperation I reached for the quick fixes and gave my power away to others to fix me.

I was a psychologist and a BodyTalk practitioner but that didn’t help because I was too tired to think for myself.

I felt like I was stuck on the chronic fatigue rollercoaster for ever.

Then one day I had a profound Aha moment that instantly put the power back in my own hands.

I understood that I hadn’t been focussing on my own unique experience and the actual root cause of why I was where I was. I hadn’t been addressing the psychological patterns and my unique nervous system that had caused me to be stuck in fatigue for years. I’d just been trying to fix what was the tip of the iceberg.
Then another big missing piece dropped in and I understood that my healing journey was also my own spiritual awakening so that I felt more alive, connected, vital, aware of my truth and purpose than I ever remember feeling. Embracing my spiritual self accelerated my healing even more. And I’ve never looked back

When I was most exhausted and broken I kept repeating the same steps
over and over again, hoping THIS time it would make a difference.

In desperation I reached for the quick fixes and gave my power away to others to fix me.

I was a psychologist and a BodyTalk practitioner but that didn’t help because
I was too tired to think for myself.

I felt like I was stuck on the chronic fatigue rollercoaster for ever.

Then one day I had a profound Aha moment
that instantly put the power back in my own
hands.

I understood that I hadn’t been focussing on my own unique experience
and the actual root cause of why I was where I was. I hadn’t been
addressing the psychological patterns and my unique nervous system that had caused me to be stuck in fatigue for years.

I’d just been trying to fix what was the tip of the iceberg.

Then another big missing piece dropped in and I understood that my healing
journey was also my own spiritual awakening so that I felt more alive, connected,
vital, aware of my truth and purpose than I ever remember feeling.

Embracing my spiritual self accelerated my healing even more.

And I’ve never looked back

 

From Fatigue to Flow...

From Fatigue to Flow...

I was a psychologist and I didn’t even realise how unbalanced and inauthentic
my life was. It took burnout and chronic fatigue to help me to see….

Chronic fatigue is the body and mind imbalance and nervous system dysregulation that
happens when we don’t live our truth but rather experience life as an adapted
self we unconsciously chose in childhood.

Chronic fatigue is caused by the gap between who we became to survive and
who we are truly meant to be when we thrive.

I was a psychologist and I didn’t even realise how unbalanced and inauthentic my life was. It took burnout and chronic fatigue to help me to see….

Chronic fatigue is the body and mind imbalance and nervous system dysregulation that happens when we don’t live our truth but rather experience life as an adapted self we unconsciously chose in childhood.

Chronic fatigue is caused by the gap between who we became to survive and who we are truly meant to be when we thrive.

Why do we adapt ourselves and shut ourselves down?

Sometimes it’s trauma, sometimes it’s a differently wired brain or a sensitive nervous system, sometimes we model our caregivers, and sometimes it’s all of these.

The good news is that your chronic fatigue is the invitation and opportunity to remember your truth and step out of your box.

If disconnection, disempowerment and dysregulation are at the root of chronic fatigue then connection, containment, regulation and empowerment are the path to health and vitality.

With the right tools, the right support and embracing your significant self-healing capacity, so much more is possible….

Why do we adapt ourselves and shut ourselves down?

Sometimes it’s trauma, sometimes it’s a differently wired brain or a sensitive nervous system, sometimes we model our caregivers, and sometimes it’s all of these.

The good news is that your chronic fatigue is the invitation and opportunity to remember your truth and step out of your box.

If disconnection, disempowerment and dysregulation are at the root of chronic fatigue then connection, containment, regulation and empowerment are the path to health and vitality.

With the right tools, the right support and embracing your significant self-healing capacity, so much more is possible….

I can support you to leverage your powerful body, mind and spirit connection to take your healing back into your own hands and embrace the bright, powerful, alive version of you that is calling.

Are you ready to allow your fatigue to be the invitation for more vitality, ease and joy?
Are you ready to discover the truth beneath your
fatigue? Not just fully understanding why you are
where you are now, but also fully understanding
who you are truly meant to be….

A huge gift that arose from my chronic fatigue was the creation of me as the healer I am today and the unfolding of my unique 5 phase Fatigue to Flow blueprint that underlies my signature coaching approach.
I can support you to leverage your powerful body, mind and spirit connection to take your healing back into your own hands and embrace the bright, powerful, alive version of you that is calling.

Are you ready to allow your fatigue to be the invitation for more vitality, ease and joy?
Are you ready to discover the truth beneath your
fatigue? Not just fully understanding why you are
where you are now, but also fully understanding
who you are truly meant to be….

A huge gift that arose from my chronic fatigue was the creation of me as the healer I am today and the unfolding of my unique 5 phase Fatigue to Flow blueprint that underlies my signature coaching approach.

What Are the 5 Phases of the Fatigue to Flow Blueprint?

What Are the 5 Phases of the Fatigue to Flow Blueprint?

1

Awareness: Grow your awareness of the unconscious patterns that deplete you and keep you stuck and living small. Recognise these in daily responses and behaviours.

1

Awareness: Grow your awareness of the unconscious patterns that deplete you and keep you stuck and living small. Recognise these in daily responses and behaviours.

2

Connection: Take back your power when you connect to your body, your inner child and to healthy, balanced masculine and feminine energy to provide a sense of safety so you are open to change, able to calm the nervous system, and can access your intuition and needs.

2

Connection: Take back your power when you connect to your body, your inner child and to healthy, balanced masculine and feminine energy to provide a sense of safety so you are open to change, able to calm the nervous system, and can access your intuition and needs.

3

Release: Let go of old trauma that shapes your unhealthy patterns and release nervous system activation to allow healing and body and mind balance.

3

Release: Let go of old trauma that shapes your unhealthy
patterns and release nervous system activation to allow healing and body and mind balance.

4

Receive: You’ve released the old ways to create space to receive the new – receive intuition, soul-aligned guidance and having your needs fully met.

4

Receive: You’ve released the old ways to create space to receive the new – receive intuition, soul-aligned guidance and having your needs fully met.

5

Flow: Tap into ‘Through Me’ and ‘As Me’ consciousness to create the reality you want and to leverage natural cycles and rhythms for increased creation from a deeply rested place.

5

Flow: Tap into ‘Through Me’
and ‘As Me’ consciousness to create the reality you want and to leverage natural cycles and rhythms for increased creation from a deeply rested place.

Now that you know the What
this is the HOW:

Now that you know the What
this is the HOW:

The Fatigue To Flow Evolution is a group programme run over 4 months during which you’ll receive the following:

The Fatigue To Flow Evolution is a group programme run over 4 months during which you’ll receive the following:

1) An informative assessment tool to discover how the five phases apply to you and to ensure you receive the most out of the programme.

2) Seven value-packed and empowering live teaching calls where I will take you through my unique 5 phases of transformation from fatigue to flow; from overwhelm to ease & from living small to embracing your powerful, vital self more fully.

3) A monthly Q&A call where you can have your burning questions answered and receive coaching and support.

4) Guided embodiment practices to connect back to the wisdom and balance in your body; to re-wire your nervous system and stress response; and to plug back into vitality, ease and joy (recorded as MP3s)

5) Nourish the Nervous System – a library of practical tools to tone the Vagus Nerve and transform your default stress response.

6) An optional monthly group BodyTalk session to correct body and mind imbalance and activate your self-healing capacity (R300 extra a month) Learn more here

7) Access to all replays of teaching and Q&A sessions (download for lifelong access)

8) A dedicated community space of supportive, like-minded people where you can help each other stay accountable and learn from one another.


Module Breakdown


Module Breakdown

MODULE 1
Understand YOUR Fatigue

  • Take your healing journey to the next level when you understand how nervous system dysregulation and your own psychology (the Holding Personality) have contributed to your chronic fatigue and burnout
  • Take control of your life when you gain awareness of your unique holding
    patterns and blocks

MODULE 2
Awaken Body Balance

  • Empower yourself with valuable knowledge about how nervous system activation, neurodivergence, and disconnection from the body are behind your chronic fatigue (and are linked to the Holding Personality)
  • Get back in the driver’s seat by increasing your awareness of when you’re disconnected and your nervous system is dysregulated
  • Invite restorative healing and vitality when you connect back to your body and use somatic tools to heal body and mind imbalance

  • Learn the powerful Body Sanctuary practice as a tool for healing the nervous system and develop a more compassionate relationship with your body

MODULE 3
Support Your Soul

  • Calm your nervous system and ensure amplified and longer-lasting transformation when you embrace a deeper spiritual connection (the experience of being connected, deeply held and supported by something greater than yourself)

  • Awaken your soul’s true purpose and passion
  • Deeply nourish your body and soul when you discover the power of self-containment and self-regulation for overcoming chronic fatigue

  • Learn the foundational and life changing Connection Practice (seriously – this changed my life and has been deeply transformative for many clients)

MODULE 4
Turnaround Your Trauma

  • Stop the constant hijacking of your health when you understand and see the ways in which trauma contributes to your chronic fatigue and burnout
  • Discover how the Polyvagal theory is the answer and the solution to chronic fatigue

  • Learn powerful practices to balance nervous system dysregulation and embrace the gifts of your unique neurodivergence or sensitively wired nervous system

MODULE 5
Be The Boss Of Your Stress

  • Create a much-needed space for healing when you discover how to break cumulative stress

  • Banish overwhelm and fatigue with practical and simple tools

  • Learn the restorative and empowering Surrender practice

MODULE 6
Discover Your Inner Wisdom

  • Enable lasting changes and save yourself some money when you tune into your own inner wisdom to discover what YOU need for healing
  • Discover important steps to ensure your needs are met without giving power away to others
  • Learn the simple but profound practice of using body wisdom to discern a Yes or a No

MODULE 7
Embrace Flow & Vitality

  • Feel more empowered and calm with a very different perspective on challenges and stress when you discover the 4 levels of consciousness

  • Increase ease and productivity when you discover the little-known practice of leveraging natural cycles and rhythms for creation

  • Finish off with a reminder of the 3 most important steps to continue to implement in your life for more ease, flow and vitality

Don’t miss this once-off chance to experience my unique Fatigue to Flow blueprint as part of a 6 month LIVE group programme at HALF the price.

Are you afraid to believe that change is even possible after so long battling with fatigue?

I know it is possible. I have seen many people take incredible steps on this journey once they have more awareness of how to do it and they have the right kind of support available to them.

All of that is available to you now in The Fatigue to Flow Evolution and for a once-off experience you can do this first round with me LIVE after which it will be available as a self-study course.

I will get started as soon as I have enough people signed up (and only in the new year as I need some resting time with my family!)

Are you ready to say no to:

• Feeling like a prisoner in your own body
• Living in survival mode with no joy or pleasure
• Not being the parent, partner or friend you know you are
• Feeling so lost and unsure about what to do to bring a change?

If so, are you ready to say yes to the following: 

I can only highly recommend working with Kerry. I first came to her for help in dealing with my internal processes that were exacerbating my adrenal fatigue and its symptoms and she has helped me with this so profoundly and more.

For me, the most valuable thing one can have on this journey is to be able to sit across from someone who has not only walked this path themselves, but who has come through it too.

I feel more motivated, and more driven, I feel less hopeless. I felt a lot of energetic shifts in my body.

My results: More energy and ease. Feeling better mentally and spiritually. Being able to work 100 % again, being able to trust life and stop resisting what my body needs.

Why The Fatigue To Flow Evolution is better than doing it yourself:

Why The Fatigue To Flow Evolution is better than doing it yourself:

I’m sure that you, like most of my clients, are very capable.

Usually this comes with a self-reliance that is a big part of why they have burnt out. We’re designed to thrive with support and connection while still standing in our power. I’ve carefully designed this programme to support you to support yourself for lasting results.
I’m sure that you, like most of my clients, are very capable.

Usually this comes with a self-reliance that is a big part of why they have burnt out. We’re designed to thrive with support and connection while still standing in our power. I’ve carefully designed this programme to support you to support yourself for lasting results.

The structure of the modules, guided by the Fatigue to Flow framework will give you direction and a tried and tested path to follow instead of feeling so lost and confused.

The Live Calls and Facebook group help to keep you accountable to your healing journey while also feeling supported and not alone with your fatigue.

The programme will support you to shed light on the unconscious patterns that are usually controlling you and depleting you from the shadows as well as keeping you stuck no matter what you do.

I empower you with tools to use for yourself. The programme will also help you become aware of when to use the tools.

A spiritual focus is introduced as the missing link to take your healing journey to a whole new level and to tune into a deep sense of being guided and supported

The programme is based on personal experience and is a pathway that evolved from my own journey as well as years of treating clients with chronic fatigue. You will feel understood and acknowledged.

Harness the powerful shifts that are possible when you are part of an energetic container that is created when a group of people come together with a facilitator to hold a safe space for all.

I don't want to waste your time......

I don't want to waste your time......

This programme is only for you if you're ready to:

This programme is only for you if you're ready to:

take accountability for your healing journey and to stop giving all your power away to others to ‘fix’ you

take accountability for your healing journey and to stop giving all your power away to others to ‘fix’ you

be honest with yourself and do some self-reflection

be honest with yourself and do some self-reflection

be open-minded to what may be new and different

be open-minded to what may be new and different

step up in your life and into your beautiful power

step up in your life and into your beautiful power

live your truth more than you’re doing now

live your truth more than you’re doing now

be open to learning about and receiving what support truly feels
like.

be open to learning about and receiving what support truly feels like.

Let Me Help You To Come Back To You

Let Me Help You To Come Back To You

Besides awareness, empowerment, confidence, tools for lifetime use and increased vitality most of my clients also receive the incredible side effect of re-discovering their truth, power and purpose and learning how to live that from a deeply connected and nourished place with my guidance as well as the support of a community of others on the same path.
ARE YOU IN?

Besides awareness, empowerment, confidence, tools for lifetime use and increased vitality most of my clients also receive the incredible side effect of re-discovering their truth, power and purpose and learning how to live that from a deeply connected and nourished place with my guidance as well as the support of a community of others on the same path.
ARE YOU IN?

ONCE OFF
ZAR 9000

Pay over 4 months
ZAR 2800/month

ONCE OFF
ZAR 9000


(approx $505)

Pay over 4 months
ZAR 2800/month


(approx $157/month)


(approx $550)


(approx $157/month)

Applications close at midnight (SAST) on Sunday 1st September

( First call on Thurs 5th Sep )

Just a reminder of what you'll receive:

1) An assessment tool to get you started (Value: R1000)
2) Seven live teaching calls (Value: R18 200)
3) 4x Q&A support calls (Value: R10 400)
4) Guided embodiment practices as MP3s (Value: R2000)
5) Nourish the Nervous System library (Value: R2000)

AND you'll receive these bonuses ( valued over R6000 )

AND you'll receive these bonuses
( valued over R6000 )

BONUS 1

A start-up exercise to uncover and re-frame your unconcious beliefs and
resistance to healing so that you will receive the maximum benefit from the course

BONUS 2

Access to an EFT tapping meditation to overcome fatigue and create
new and powerful belief systems

BONUS 3

A cyclical planner, tracking chart and guide to help you leverage natural
cycles and rhythms to reduce stress and increase productivity.

BONUS 4

A conscious body practice to help you connect with your body and to
understand what imbalance in different body parts relates to e.g. shoulder
issues are often related to the theme of responsivity and burdens.

Do you have questions?

Do you have questions?

Click on the questions below to get the answers.

The calls will take place at the following times (times given are GMT+2):

Module 1 Teaching call: Thurs 5th Sep 19h00 – 20h00
Module 2 Teaching call: Thurs 12th Sep 19h00 – 20h00
Q&A Coaching call: Thurs 19th Sep 9h00 – 10h00
Module 3 Teaching call: Thurs 3rd Oct 19h00 – 20h00
Module 4 Teaching call: Thurs 17th Oct 19h00 – 20h00
Q&A Call: Thurs 24th Oct 9h00 – 10h00
Module 5 Teaching call: Thurs 31st Oct 19h00 – 20h00
Module 6 Teaching call: Thurs 14th Nov 19h00 – 20h00
Q&A Call: Thurs 21st Nov 9h00 – 10h00
Module 7: Thurs 28th Nov 19h00 – 20h00
Q&A Call: Thurs 4th Dec 9h00 – 10h00

PLUS A Q&A/accountability call on Thurs 9th January

All calls will be recorded. Links for the replays will be emailed to you and the content will also be added to the guides in the Facebook group.
If you can demonstrate that you’ve been applying what I share but you still feel that it’s not helping you I will refund you the amount equivalent to the remainder of the course at R2800 a month if you paid using the payment plan or R2250 a month if you paid once-off
Instead of signing up for this group programme you could sign up for my 1:1 coaching or I will be offering limited 1:1 coaching sessions during the programme at R2200 a session/hour.
 
Each month you’ll have the option to let me know if you want to sign up for the BodyTalk session and I’ll share a link for you to sign up. The session will be carried out online but you’ll get as much benefit listening to the replay audio file. Sessions are 30 minutes in duration and will take place on the 3rd Friday of every month at 09h00 SAST. To learn more about how BodyTalk works across distance (versus being in-person) take a look here 

 

I’ve had people from various religious backgrounds as well as those with no particular religious affiliation benefitting from this coaching. The spiritual focus compliments wherever you are coming from and is related to a sense of being deeply supported, guided by and connected to life/a bigger picture or force. I share this largely through the experience of masculine and feminine energy/archetypes which underly so much of life. If you’re a seeker, you’re looking for more meaning and believe that there’s more to life than what you currently experience this programme will give you direction and answers. 

 

Email rooted@kerrymagnus.net with further questions

I am Kerry Magnus and I can’t wait to be your facilitator, cheerleader and support during this programme.

I know it sounds crazy but chronic exhaustion changed my life. For the better. OK, initially, it well and truly sucked and I was utterly miserable and dejected but when I started to understand that my body was just calling out to me in the only way I’d listen, I started to listen..

And I’ve learned so much about how to live a far more alive, vital, joyful and peaceful life. I’m a holistic psychologist, a BodyTalk practitioner, a wife, a mother of two and a recovering perfectionist and people- pleaser. I’m a profoundly different person to who I was just 10 years ago.

The biggest transformation for me has been to stop settling for anything that isn’t in alignment with my greatest truth and purpose and that doesn’t honour me as neurospicy! I’m still figuring it out but it sure feels good. I can’t wait to share this with you!
I am Kerry Magnus and I can’t wait to be your facilitator, cheerleader and support during this programme.

I know it sounds crazy but chronic exhaustion changed my life. For the better. OK, initially, it well and truly sucked and I was utterly miserable and dejected but when I started to understand that my body was just calling out to me in the only way I’d listen, I started to listen..

And I’ve learned so much about how to live a far more alive, vital, joyful and peaceful life. I’m a holistic psychologist, a BodyTalk practitioner, a wife, a mother of two and a recovering perfectionist and people- pleaser. I’m a profoundly different person to who I was just 10 years ago.

The biggest transformation for me has been to stop settling for anything that isn’t in alignment with my greatest truth and purpose and that doesn’t honour me as neurospicy! I’m still figuring it out but it sure feels good. I can’t wait to share this with you!