The Monthly Schedule will look like this:
- 1 x live/online 60-90 min monthly coaching call (first Wednesday at 9am SAST/UTC+2)
- Group BodyTalk feedback to be shared as an audio download every 2nd Thursday
- 1 x live/online 60 -90 min monthly Q&A call (7pm SAST/UTC+2)
- 1 x Nourish the Nervous System post to be shared on the last Wednesday.
* Replays of coaching calls will be made available & audio files will be saved as mp3s to listen to when suitable.